Bingocize: A social glue Jess Brandt·May 3, 2022In 2011, Jason Crandall was an exercise science professor at Kentucky Wesleyan College in Owensboro. Crandall, looking to...4 mins read
From A to Zumba: Preston Center offers a variety of classes Tessa Hillman·February 24, 2022GroupX is a fitness program hosted by the Preston Center on WKU’s campus. The program offers about 30...3 mins read
CrossFit during COVID-19 Grace Pritchett·May 1, 2020These photos were taken and intended for the FIT special section which was due to be released in...4 mins read
Playlist: Your at-home gym jams Cherry Creative·March 30, 2020The Cherry Creative staff created a playlist to get you through your next at home sweat sesh. Here...1 min read
10 easy workouts to shed those Thanksgiving calories Hayley Robb·November 30, 2016You probably indulged in all of the good stuff last week — full of carbs, fats and lots...3 mins read
6 exercises so easy a mascot could do them Elon Justice·October 13, 2016Do you need some workout motivation? We’re here to help. Here are six exercises that are so easy...1 min read
